Child & Family Therapy
Tree of Change activity Training
This is a wonderful approach to use with children and/or youth. It builds rapport with your clients, you learn the different perspectives that your clients have (both happy/positive memories and worries/sadness), Incorporating this training into your practice is a wonderful approach to learn your client at a humanistic approach and building a strong rapport.
What's my Trigger
A journal approach to help you understand the thoughts, feelings and language that your body is trying to tell you. You learn the dynamics of your thoughts, patterns, and potential triggers. Allowing you to associate these patterns with your potential triggers could help you learn your thought processes and why or how your body reacts to certain things or events
(Ages 10 and up)